Beef Carpaccio with Marinated Bean Salad (serves 4)
Carpaccio is a dish of traditionally thinly sliced raw meat, and more often than not served as an appetiser. This very easy beef Carpaccio recipe celebrates good beef and can be used as a starter or simply as delectable hors d’oeuvres.
Ingredients:
salt and black pepper
250g green beans
500g beef fillet
few sprigs of fresh thyme
olive oil
½ a small red onion, peeled and very finely chopped
handful of soft fresh herb leaves picked and chopped
1 tsp Dijon mustard
1½ tbsp white wine vinegar
extra virgin olive oil
Method:
- Bring a large pot of salted water to the boil.
- Drop in the beans and cook for about five minutes.
- Drain once cooked.
- To make the marinade, mix the chopped onion in a bowl with the herbs, mustard, vinegar and four tablespoons of extra virgin olive oil.
- Season with salt and pepper to taste, then add the hot cooked beans and toss.
- Put the mixture to one side and allow to cool.
- Season the fillet all over with salt and pepper.
- Strip the leaves from the thyme and chop them up roughly.
- Sprinkle the thyme over the fillet.
- Heat a heavy frying pan, add a splash of oil and make sure the oil is hot before frying the beef fillet for one minute only, turning it every few seconds to sear it.
- Take the meat out of the frying pan and put it on to a plate to rest.
- Using a sharp knife, slice the seared fillet as thin as possible. Lay two or three slices on a plate and season again.
- Place some of the beans on top, spooning over some of the marinade.
- Drizzle with some extra virgin olive oil.

