Bran Muffins (serves 12)

A delicious source of fiber, bran muffins are both healthy and tasty. Follow this easy recipe and make the perfect breakfast snack – adding raisins, nuts, honey, orange peel or ground cinnamon for extra flavour.

Ingredients:

2 cups digestive bran
2 ½ cups flour
2 tsp bicarbonate of soda
½ tsp salt
2 eggs
2 cups brown sugar
½ cup oil
2 cups milk
1 tsp vanilla essence
1 cup raisins

Method:

1. Beat eggs, then add the sugar and beat until creamy.
2. Now add oil and continue beating.
3. Add milk and vanilla essence.
4. Beat.
5. Now fold in the dry ingredients (bran, flour, bicarb and salt).
6. Add raisins and mix throughout the mixture.
7. Place into a greased muffin tray and bake for 12 minutes at 180°C.